{"id":5932,"date":"2026-05-06T09:53:49","date_gmt":"2026-05-06T09:53:49","guid":{"rendered":"https:\/\/xantalllavina.com\/?p=5932"},"modified":"2026-05-06T09:53:49","modified_gmt":"2026-05-06T09:53:49","slug":"nazareth-castellanos-viure-accelerats-passa-factura-al-cervell","status":"publish","type":"post","link":"https:\/\/xantalllavina.com\/?p=5932","title":{"rendered":"Nazareth Castellanos: \u00abViure accelerats passa factura al cervell\u00bb"},"content":{"rendered":"<p><span class=\"itemaudio_slashVertical__b_ZAS\">El \u00abRevoluci\u00f3 4.0\u00bb, el programa presentat i dirigit per Xantal Llavina, arrenca amb la neurocient\u00edfica Nazareth Castellanos, que explica com la sobreinformaci\u00f3 impacta en el cervell i defensa eines com la respiraci\u00f3 o l&#8217;atenci\u00f3 corporal per protegir la salut mental. El programa tamb\u00e9 inclou Esteve Almirall, que analitza l&#8217;evoluci\u00f3 de la IA i el paper d&#8217;empreses com Anthropic, i Miguel Luis Lape\u00f1a, que reflexiona sobre sostenibilitat i desenvolupament econ\u00f2mic des de Lleida. Finalment, \u00c0lex Carballo explica la import\u00e0ncia dels centres de dades i l&#8217;impacte energ\u00e8tic que tenen en el m\u00f3n digital.<\/span><\/p>\n<p>&nbsp;<\/p>\n<a href=\"https:\/\/www.3cat.cat\/3cat\/nazareth-castellanos-viure-accelerats-passa-factura-al-cervell\/audio\/1278773\/\" target=\"_blank\"  class=\"qbutton \" style=\"\">veure m\u00e9s...<\/a>\n","protected":false},"excerpt":{"rendered":"<p>El \u00abRevoluci\u00f3 4.0\u00bb, el programa presentat i dirigit per Xantal Llavina, arrenca amb la neurocient\u00edfica Nazareth Castellanos, que explica com la sobreinformaci\u00f3 impacta en el cervell i defensa eines com la respiraci\u00f3 o l&#8217;atenci\u00f3 corporal per protegir la salut mental. El programa tamb\u00e9 inclou Esteve&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,26,42],"tags":[],"class_list":["post-5932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-catalunyaradio","category-radio","category-revolucio"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/xantalllavina.com\/index.php?rest_route=\/wp\/v2\/posts\/5932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xantalllavina.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xantalllavina.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xantalllavina.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xantalllavina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5932"}],"version-history":[{"count":1,"href":"https:\/\/xantalllavina.com\/index.php?rest_route=\/wp\/v2\/posts\/5932\/revisions"}],"predecessor-version":[{"id":5934,"href":"https:\/\/xantalllavina.com\/index.php?rest_route=\/wp\/v2\/posts\/5932\/revisions\/5934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xantalllavina.com\/index.php?rest_route=\/wp\/v2\/media\/5928"}],"wp:attachment":[{"href":"https:\/\/xantalllavina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xantalllavina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xantalllavina.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}